National Women's Health Week is an observance led by the U.S. Department of Health and Human Services Office on Women's Health. The goal is to empower women to make their health a priority. National Women's Health Week also serves as a time to help women understand what it means to be well.
Being well is a state of mind. It's being as healthy as you can be. And, most importantly, it's about taking steps to improve your physical and mental health, including:
- Getting regular checkups and preventive screenings
- Getting active
- Eating healthy
- Paying attention to mental health, including getting enough sleep and managing stress
- Avoiding unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet
St. Luke's Hospital is a regional healthcare provider committed to improving the quality of life for patients and the community. It offers care in more than 60 specialty areas and was the only St. Louis hospital named an America's 50 Best Hospital™ by Healthgrades® in 2007 through 2014 based on quality.
See what's happening at St. Luke's Hospital and pick up a few health and wellness tips for you and your family.
In the Sproutlight is a sponsored opportunity. For more information on sponsorship, e-mail [email protected] or call 636-828-4246.
From the calendar